13 January 2011

Thoughts on RAW!

So, tonight marks my 5th day of eating Raw.  It's true.  I've made it this far.  You're impressed, right?  Well, you should be.
Raw Blueberry GRAWnola

First of all, let me tell you ten reasons why I am absolutely loving this:
1. After too many months of eating pasta and grilled cheese sandwiches, my family is consistently eating healthful, delicious, homemade food EVERY meal!
2. Every single recipe I have tried so far has been delectable.
3. I can eat as many treats as I want, because, after all, they are mostly just sprouted buckwheat, or coconut, or raw cacao powder!
4. I am losing weight - kay, maybe this isn't a plus: new pants are definitely not in the budget this month.  I guess back to junior high and baggy pants I go. There's a plus!
5. I have significantly more energy - this week I was motivated by Lindsay's comment on my last post about exercise, and I actually went to the YMCA to use my pass for more than just watching Eli's swim lessons. It felt great.
6. It is nice to have a motivation to actually cook (or un-cook) for my family.  It's been hard, living with my parents, to do much.
7. I'm teaching my boys to enjoy eating good, healthy food.  Silas mostly just plays with the food, but Eli has been a trooper and tastes everything and likes most of it.
8. I am equipping myself with some great recipes and habits to use once we aren't eating 100% raw.
9. Jared is doing it wholeheartedly with me, which is not only fun, but hopefully really good for his health too.
10. Spending time in the kitchen with my mom and my boys is infinitely more fun than hanging out in the basement watching the same movie over and over again.  It takes a lot of time, but all of that time has been totally delightful.
Eli helping to spread the Blueberry Crispies I invented.

Making Cheese.  We've really formed a close relationship with that food processor. I don't think I'll ever be able to live without one again.
There you have it. I'm sure I could come up with more, but those are the first that come to mind. 

What do I eat, do you ask?  Well, let me break it down for you.

I start each morning with a delicious green smoothie: spinach or kale with bananas, dates, mangos, flax, spirulina, maca and whatever other good stuff I feel we need.  And I'm not talking about just a glass of green smoothie, I'm talking about at least a litre, if not more.  Delish!  Jared drinks the same as me, and Eli and Silas have their own portions.  The smoothie is enough for me, but I usually give the boys some raw granola or buckwheat crackers as well.  I still have them drinking milk (raw, mind you) so they have some of that on it as well.
Eli and Silas eating breakfast. Eli refused to smile.

For lunch we have had leftovers from the night before.  Plus, so that I make sure I am getting enough calories and good healthy fat (no surprisingly, Raw Food is a low calorie diet) I share a whole avocado with Eli.  I never knew I liked avocado so much, but I really do.

For dinner each night we have tried a new recipe.  While the many salads don't take much to throw together, many other recipes don't just take time the day of, but require you to soak nuts and grains for days before hand, and often to dehydrate the meal for at least 24 hours as well.  We live in a society of instant gratification, so this is difficult to get used to.  But, I find that if I just prepare one meal a day, even if I will be eating it two or three days later, I haven't been too overwhelmed.  We have had cheese sticks (made with sunflower seeds), pineapple pizza (dehydrated onion crust, collard, sunflower seed cheese, raw marinara sauce, veggies and pineapples), cream of mushroom soup (the cream is just cashews and almonds), zucchini pasta, mock salmon wraps...  Really, the possibilities are endless!
Soaking almonds, sunflower seeds, walnuts, pumpkin seeds and chia.

Breakfast in the dehydrator
 In between meals I find, when I get a little peckish, I just eat an apple with raw almond butter, or some celery with almond butter and raisins.  Kale chips are so good. A handful of nuts and dried fruit satisfies a lot.  I've been a little concerned that the low fat, low calories might effect my milk production, so even though the meals are very satisfying, I try to eat more than I otherwise would.  I'm not a big snacker, but raw snacks are good, so I'm surviving.

So, what's hard about it?  Well, it takes a lot of time and preparation.  I've got the time, but I'm not used to thinking days ahead for meals.  Spaghetti is definitely easier.  I don't miss meat, and dairy is easier than I would have guessed to live without, but I do love baked goods.  I don't mind eating all the raw food, but when I am offered something like banana bread I want to have less resolve. Also, because this is really new to me, it does not just take a lot of time to do, but I'm spending the rest of my time reading recipe books and learning about why to eat raw.  This is good, because I love to learn new things, but I've got a funny feeling that I am going to have to put aside crafty things during this adventure.

So, there you have it.  Five days in, and I'm going strong.  Despite the few things that are hard, I know I can do just about anything for 30 days.  When I'm done we certainly won't eat 100% raw, but I will definitely incorporate a lot more of it into our lives.  I feel healthier already!

09 January 2011

Raw Food, Christmas Crafts and a Shoe Repair

As I'm sure you all gathered, I completely threw in the hat this year with Christmas decorating, Christmas tradition making and all such nonsense. Sure, I was a little bit Scrooge McDuck, but with Jared gone the entire month of December (okay, not the whole month, but the vast majority of it) and with us living in "the room" survival was the goal, and avoidance of the worst mother of the year award.  The kids were generally kept happy and fed, and we all survived until Jared got back.  Instead of thinking about all the Christmas celebrating that we didn't do, I decided to focus my efforts on eating.  Sounds reasonable, right?

Early in December I went to two days of an introduction to Raw Food.  It was interesting and inspiring.  I am of the firm belief that God put us on this earth to learn to make good decisions.  The greatest gift he has given us is our bodies.  Therefore, one of the most important decisions we need to make is how to take care of our bodies.  He has helped us along the way with the Word of Wisdom and instruction from the prophets about things like tattoos, piercings and such. But, I think he also expects us to search out knowledge and find ways to keep our bodies healthy and strong.  I know we all die eventually, but I'd like to spend my life healthy, vibrant and aware, not waste away riddled with disease and discomfort!  So, while I am young and healthy I am trying to set habits for me and my family that will ensure that we are best prepared to combat all the polluted, toxic things in the world.

Janice Skoreyko taught the class I went to over the weekend.  She was incredible! She was quite honestly one of the happiest, most genuine women I have met.  I couldn't get enough of her. She made us the most delicious foods, and completely inspired me to be more healthy.  Now I just need a few hundred dollars to equip my kitchen with a good food processor, a dehydrator and a better juicer, and I will be ready to go! I guess I could sell my oven???  I am not interested in eating raw 100%, but with Jared's family history of diabetes, I am always looking for ways to eliminate the possibility of my children developing it, and I think incorporating raw into our diet would definitely do that, while helping us be more healthy in general. Now that Christmas is over (I'm not THAT raw) we are going to do a 30-Day Raw Food Challenge. Hopefully it will go better than my 30-Days of Giving challenge (which, BTW, I did far better at than I reported, in case you were wondering.)  For 30 days we are going to try to eat as much raw as we possibly can, which means we nothing cooked, nothing pasteurized, nothing heated over 115 degrees.  It also means we will eat tons of delicious smoothies, soups, pastas (made from zucchini) and lots of deserts. Actually, I think the deserts are going to be my favourite - nothing like a chocolate ball of goodness that you don't have to feel one bit guilty about!  Anyway, I think it's going to be harder than I imagine, but I am excited to do it! We started tonight with a big raw family dinner to celebrate Jared's birthday, which was last Wednesday. Don't worry, I'll let you know how it goes.


In other news, despite my avoidance of Christmas festivities, Eli was totally thrilled with the whole Christmas season.  Since I decided not to do any major crafting, he submitted himself to finishing every last random craft my mom has in her cupboard.  Years of gathered Christmas crafts, bought in January for dirt cheap,  came out to deck the halls of "the room."  Maybe he is deprived, but I'm pretty sure he'll survive. He was quite upset when we took them all down earlier this week, but a quick trip to the Michael's sale section ensures that he will find the same joys of the season next year.

Lastly, with a brilliant suggestion from Jared, we have saved a purchase this month by spending $1!  Eli has been wearing the same shoes for over a year.
They are the greatest runners in existence, only because they are velcro and he can put them on and take them off all by himself.  Prior to this wonderful pair of shoes I didn't mind tying his laces, because frankly he was too young to put on any shoes by himself, be them velcro or flip flops or knee-high Doc Martins (a lasting desire of mine from junior high). But, now that he has been able to dress his feet all by himself for an entire year, going back to tying shoe laces is just one thing this momma is not prepared to do! Yet, in my ignorance of the freedom I so much enjoy today, I purchased, at bargain prices, several pairs of shoes in increasing sizes before we moved back to Canada.  So, as the velcro shoes get tighter and tighter, I've got laceable shoes that actually fit Eli that neither him nor I enjoy putting on - never mind that they have the longest laces of any child's shoes EVER! 

Thus necessitates Jared's brilliant plan: throw out the laces!  Who needs them anyway?  Instead of the pesky threads I went out and bought some matching elastic, Jared threaded it through the shoes, and voila, Eli can again do it all himself.  Sure, he will be the only kid in kindergarten who hasn't been taught to tie his laces, but I'm okay with that (I'll probably homeschool him anyway, so who cares!).

This project was so easy I am considering replacing everyone in the family's laces with elastic.  In fact, I don't think I'll ever tie another shoelace again. Down with shoelaces!

07 January 2011

Goals by the Wayside

2010 was meant to be our year: the year our ship came in.  Well, turns out we're still living in my parents' basement.  But it's okay, because 7 days in, and 2011 is looking pretty good. 

Today I found this in the back of the closet (which is pretty stuffed, considering it contains the life of the entire Wiebe family.)  Sadly, it's full of quite a few unfinished goals. And, we're still praying for peak oil.








Don't look too closely, or I'll be embarrassed by our lack of follow through.

Let's focus on some of the positive:

Eli did take swim lessons, where he went from being scared of putting his head under the water to doing back flips, under water and swinging off the rope swing.  He also figured out the bike.  Just in time for 2010 he learned to write his own name, although it often is written backwards.  Go ilE!

Silas mastered the sit up, roll over, crawl and walk!  He has yet to utter his first word, but that certainly doesn't stop him from effectively communicating exactly what he wants.  For "mo" (our endearing word for breastmilk) he pats my chest and nods his head desperately.  He points and yells for most everything else. What we won't give him he will climb too, and if he can't he will find the closest thing he can carry, move it to where he needs it to be and crawl up on it to get what he wants himself.  We love our little Si-guy.

I didn't journal in my journal as often as I hoped, but I did start this blog, which is pretty good. I still want to write in my journal more, the things I wouldn't put out there for the world to read, but that I want my children and grandchildren to know. I did lose the 30 lbs I wanted to, and I'm feeling pretty good.  I didn't finish the scrapbooks I wanted to, but I do have a standing craft date with Renee where I'm working on them.  I figure as long as I'm done Silas's baby book by the time I have the next baby I'll be doing okay.

While the road has been long, Jared is well on his way to becoming a lawyer in Canada.  He has passed the first test of four that he needs to in order to article in Canada. He will write the other three in two weeks, and hopefully get a job in the weeks after that.  He has done nothing but study for so long, we can't even imagine life doing anything else, but we are looking forward to the day it's over. 

2010 didn't bring us exactly what we planned but I can't help but see blessings everywhere I turn.  We are so thankful to our families that have taken such good care of us. We look forward to the day when we can afford to shower them with gifts of our appreciation.  When we can, we will be moving into the condo that we own in Cougar Ridge.  It is small, but we think it will be a great place to start our life here in Calgary.  We might have to move into our Ranchlands basement suite for a few months in the interim.  Funny how the tiny little one bedroom basement suite feels like it will be huge compared to the bedroom we live in now!  When I think of the stories our parents tell of their first homes and their struggles through school I don't mind a bit the life we are living. We were so spoiled in Michigan that I often dream of living in a big house with a big yard, but I'm okay with living small for a while longer - at least we have more than just a flat of brussel sprouts and a round of cheese! 

Family Home Evening on Monday will bring the Wiebe Family Goals: 2011, and hopefully we'll reach a few more of them than we did last year. 

04 January 2011

No Camera in Hand

After years of being the only person in my family with camera in hand most of the time, this year I had three sisters, plus a brother-in-law and a father who had fancy cameras and were happy to document my holiday.  For once I might be in some of the pictures.  If I ever get any of them (hint, hint...) That being said, I have yet to get most of my Christmas pictures, but wanted to share with you some of the joys of the season, so here you get the very few I actually took. 

Christmas was wonderful, as usual. We spent the week of Christmas at my family's cabin in Idaho, then came home for New Years with the Wiebes. Eli is just at that age where the magic of Christmas was apparent, and I loved it.  We were on a very limited budget this year, but you wouldn't know it because of the amazing generosity of people we love.  We were blessed again and again, and had an absolutely wonderful Christmas!

 Discovering our stockings!
Santa was good to us!
 Oh ya, and I cut off all my hair.  There's the big reveal, with me just woken up, in my pjs. It will have to do.
 This lacrosse stick was quite honestly Silas's favourite gift.
 Santa had a helper.  Eli loved these!
 Kay, so this pic is the best I can do to showcase the silky pjs that Jared got on Christmas Eve.  That's right, black satin! 

That's all I've got folks.  Sorry.  We did take a few more once we got to the Wiebe's, but Silas was sleeping, so we're missing him in all of them.  Oh well.

 This was the greatest gift EVER!!!  A saddle for Princess.  Eli can't wait for the next warm day!
There you have it, the Wiebe family Christmas. I'm pretty sure that by the time I get all the photos from my family I won't be in the mood to blog about them, so this will have to do.  Merry Christmas to all!!!

A Vesty for Si-Guy

When I was 13 I sneaked into the Mormon Youth Dance, where I was supposed to only be admitted if I had reached my 14th birthday.  Well, no rules or coveted dance card were going to stop me!  I distinctly remember my best friend Nicole's older brother Gareth asking me to dance, and being sure I was busted and was going to be in unimaginable trouble.  I also remember the Heninger girls singing to me, at the top of their lungs "Dancing Queen" by ABBA.  For the next dozen or so years I remained just that, the dancing queen, living for the next Saturday Night when I could go again to the youth dance, and then young adult dance, seeing people I only ever saw there, and dance away the night.  Many of the people that are still so dear to me I met at the youth dances, including my sweet Jared, my good friend Justin, the Kanes... I'm sure there are more. I was something like Eliza Doolittle, minus the being picked off the street and taught to speak well, but I certainly could have danced all night and still have asked for more. 

I don't dance much any more.  Being a 30-year-old mother of two leaves little opportunity for such things.  Sad? A little.  But I'm over it.  I've found other things to love, and other things to do.  So, with the title of Dancing Queen stripped from me, I've got to claim another throne, and today I think I'll take the moniker, "Knitting Queen."  Not quite as disco song worthy, but I'm also over that.  I am the self proclaimed Knitting Queen and quite proud of it!

Last night I finished a vest for Silas. I actually wanted to make it for Eli, but it turned out to fit Silas just perfect, so a vesty for Silas it became.  And here it is:
Please tell me I am deserving of the title! I got the pattern here, and if you've ever wanted to knit such a thing I would recommend the pattern.  There are no seams and it is a very quick knit.  I love knitting baby things because they knit up so much quicker than huge big people sized things.  Sorry Jared, you're never going to get a hand knit sweater, I just don't have that much attention span.  I think I am to the point where I can design my own sweater/vest, so stay tuned (but not too closely, because it's going to take me a while.)
You can also tell me how ridiculously cute my child is, because a mom can never hear that enough!

02 January 2011

Oh Ya, I have a blog...

So, it's been a while.  I have to admit, I've really enjoyed hated the little break I've taken from blogging. With Christmas and New Years and all the festivities surrounding the holidays, it's been nice to know that this space was okay without me for a few weeks. 

IF I had found the time, and IF I had taken pictures, there were many things I would have blogged about this past month:

The Raw Food class I went to - stay tuned for the Wiebe Family 30-Day's of Raw!
Eli's many wonderful Christmas crafts littering our home
The incredible makover of Eli's horrible lace-up shoes
Christmas at the cabin
Me: snowboarding; Eli: skiing!

Oh, and all the other little, wonderful, amazing things we have done. All those things.

So, I'm back.  I missed you. Don't worry, I'll not be a stranger!

09 December 2010

The Adventure is Ending

Next week Eli will be three and a half. Three years and a half years!  If you had asked me three and a half years ago what kind of mother I thought I might be, I'm pretty sure my idea would be drastically different than the reality of today.

First of all, I know I didn't plan on still having Eli sleep in our bed - I'm pretty sure I agonized over what crib set to buy, thinking that my nursery needed to be coordinating and darling.  Funny, although it was ridiculously cute all decked out in cowboy print, I don't think Eli slept in the crib more than a couple times, and the crib was never in the nursery. When it was set up, it was in our room, right next to our bed. After we moved from Michigan we took it down, and for the last year have not missed our giant laundry hamper.

Also, three and a half years ago, when asked, I would have said that I planned on nursing until my baby was a year... maybe. Ha!  I'm not really sure where a year turned into 18 months, which ran into 2, and then became 3.   I know I would never have imagined I would be nursing my preschooler.  Yet, here I am, nursing my preschooler.  

When I got pregnant with Silas I went out to dinner with my good friends Amy and Carrin and begged them for advice on the subject.  Eli was 18 months old, and I was still nursing him quite regularly. I knew he wasn't ready to wean (he was still gagging constantly whenever he ate solids, and puking most of it up) but I wasn't sure I was ready to be one of those crazy mothers who nurses two kids at the same time.  Actually, I'm not sure if I had seen many of those mothers: either there weren't many of them out there, or they were all hiding.  I'd heard enough "When he can ask for it..." comments to make me weary. But, that night, with the gentle encouragement of understanding friends, I decided that I was willing to let Eli decide when he was ready to wean, whether that meant he wean before I had the new baby, or afterward. And so, I carried on nursing my toddler, through the discomfort of my milk drying up in pregnancy and into the life of my new baby.  I was grateful for our nursing relationship when I was engorged in those early days, and Eli was happy to relieve, and when I needed to build up my supply so I could pump for a friend, but most especially for those times when Eli needed a little comfort, a little extra care, a sign that he was just as important to me as the new baby, who nursed all the time. Breastfeeding is really one of the defining factors of mine and Eli's relationship.

Le Leche League publishes a book called Adventures in Tandem Nursing, and I can't think of a better way to describe tandem nursing than as a great adventure. For most people in western society this concept is foreign, as it was to me not too long ago, but when I paid attention to Eli's needs, and considered my own, I found that tandem nursing was a perfect solution for both of us.  As we embarked on the adventure I realized that other tandem nursing moms were around, and they were surprisingly normal (shocking, really!)  I also learned how natural it was to continue nursing Eli, along with Silas.  While there have been times when we've had to set limits and make adjustments to our nursing relationship, I wouldn't give up what we've had for anything.

Yet, here I sit, and I don't think I can even remember the last time Eli nursed.  One week ago?  Maybe two?  He's asked a few nights this week, but is usually asleep before Silas dozes off, which is when I would normally nurse him. I have envisioned weaning as being a big event, but it has come so slowly and naturally that I feel perfectly calm about it.  I feel that Eli has chosen to wean because he is ready to move on, that he knows he can find comfort and love in ways other than nursing, and that he is blessed with confidence and security because of the relationship we have had. Perhaps we will have a few more precious moments together, but the weaning is definitely near, the end of the adventure imminent.
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